Breathe

YOU need to breathe again. Not the YOU that wishes she was someone else. Not the YOU that walks on egg shells. Not the YOU that is afraid to speak her mind. Not the YOU that is terrified of rejection. Not the YOU that is a people pleaser and not the YOU that disappoints herself….

Dissociation

Wikipedia: “In psychology, dissociation is any of a wide array of experiences from mild detachment from immediate surroundings to more severe detachment from physical and emotional experience. The major characteristic of all dissociative phenomena involves a detachment from reality, rather than a loss of reality as in psychosis. Dissociation is commonly displayed on a continuum….