The healing in sharing.

A dear friend of mine recently suffered an unimaginable loss. As we were eating dinner together and catching up on each other’s lives, her eyes filled with tears and suddenly she was overcome with sadness. She expressed that she felt as though she hasn’t had time to grieve properly and she just couldn’t understand why…

Perspective.

An elderly man just left my office. He was quite talkative, and honestly, I’m kind of surprised I didn’t find a way to politely wrap up the conversation like I sometimes do on a busy work day. But I could see that he just wanted someone to talk to and he was cheerful and pleasant,…

Crazy courage.

Sometimes you just need 5 minutes of crazy courage to change your life. You have been unhappy for too long. You have denied yourself the love that you deserve from the most important person in your life. The person you were, the person you are and the person you are becoming is longing for that…

The one constant.

Some people will always have a problem with you, no matter what you do. You can become defensive, bothered and hurt. You can let it bring you down and ruin your day. You can allow the opinions of someone else consume you and get under your skin. Or you can choose to not give a…