Soak up these moments.

I read an article today about country music star Granger Smith’s final moments with his 3-year-old son. He shared (in a youtube video) that one moment he was playing with his daughter while his two younger sons played with water guns. As he watched his daughter doing gymnastics he thought to himself, “soak up this…

Breaking the cycle

The cycle has to stop. You are worthy of all the love your heart can hold. The moment that someone makes you feel otherwise, is the moment you need to say goodbye. It will be very hard, and you’ll doubt yourself many times. You’ll even feel some remorse and regret. You’ll spend a lot of…

You know what they say about assumptions…

A few nights ago, I had a dream that I was back in my hometown in Upper Michigan and a car pulled up to me as I was walking. I noticed that the passenger in this car was my high school arch nemesis. Suddenly, something came over me and I began acting like a maniac….

Unclean. An uncomfortable discussion.

I really wanted this “loop” to be about positivity and happiness. I had a few things in mind. But between this being Sexual Assault Survivors Month and putting together an outline for a book about the assault, the torment is taking over. I can’t escape the thoughts and I have decided to go back to therapy…

Puppy love.

I have despised all canines for over thirty years. I was bit when I was about nine years old. I was on my way home when some neighborhood kids told me to come check out their dog. I reached out my hand to pet it and the next thing I know, I’m being dragged by…

Don’t you judge me.

I’m making a vow, right now, to never use someone’s past against them if they have made a conscious effort to be better. We do it all the time. Every day. Especially now that everything seems to be so politically charged. But at what point do we just let go? At what point do we…

Triggered.

There is a word that has become quite popular in the past two years. It’s a word that is the main theme in many of my articles, mainly “The Lingering Effects of Assault”. The word is “trigger” and if you’re a survivor of assault or have PTSD, if you’ve been the victim of a sex…

What happened to us?

Every time I write about rape or assault, I wonder if it will be my last blog about such a deep, dark subject. I started my blog to inspire people, to give them hope and make them smile. The point of my blog is to help people and yet, I just keep going off on…

I believe you.

I took a little trip this past weekend to the beautiful Upper Peninsula. I thought that a break from reality and time spent in my hometown with my family would be just what I needed to recharge. Where I’m from, the great up north, is so calming and peaceful and the scenery this time of…

#WhyIDidntReport

#WhyIDidntReport   Trump, in a tweet, said that if the alleged sexual assault on Ford was “as bad as she says,” then “charges would have been immediately filed.” Ok Donald. Now you done pissed me off. I didn’t report because when I told my best friend (I was 12) she didn’t believe me. I felt…