Burned bridges, bucket lists and bare feet.

The other day I told someone that he’s not happy because he’s constantly reaching, chasing and searching for more. He’s missing out on so much joy because he’s not living in the moment. Then it hit me that I am also guilty. Seems that many of us are just never happy with what we have. We…

Moving on and getting over.

Most people know about my obsession with John Mayer. He has a song for every mood of mine, every heartbreak and every reason to smile. I’m sitting with my laptop, swaying back and forth to “Your Body is a Wonderland” and I daydream about someone feeling that way about me. “You look so good it…

Breaking the cycle

The cycle has to stop. You are worthy of all the love your heart can hold. The moment that someone makes you feel otherwise, is the moment you need to say goodbye. It will be very hard, and you’ll doubt yourself many times. You’ll even feel some remorse and regret. You’ll spend a lot of…

You know what they say about assumptions…

A few nights ago, I had a dream that I was back in my hometown in Upper Michigan and a car pulled up to me as I was walking. I noticed that the passenger in this car was my high school arch nemesis. Suddenly, something came over me and I began acting like a maniac….

Fragile and fierce.

Oh 2018, you did a number on me. I cried a lot. My heart ached so much at times that I didn’t know how I was going to recover. I said quite a few “goodbyes” and once or twice, felt as though I was completely unraveling. There was confusion, doubt, despair, desperation, anxiety and fear….

No love for the haters.

I haven’t written much lately. I guess I haven’t felt inspired. But whenever this happens, I know that if I just give it some time, the universe will speak to me and the words will start flowing again. I write a lot about my journey in finding myself and about trauma and how that has…

Don’t you judge me.

I’m making a vow, right now, to never use someone’s past against them if they have made a conscious effort to be better. We do it all the time. Every day. Especially now that everything seems to be so politically charged. But at what point do we just let go? At what point do we…

Triggered.

There is a word that has become quite popular in the past two years. It’s a word that is the main theme in many of my articles, mainly “The Lingering Effects of Assault”. The word is “trigger” and if you’re a survivor of assault or have PTSD, if you’ve been the victim of a sex…

Masks

Halloween this year was quite significant for me. Every year, I go all out. I spend a lot of time on my costumes. I take it very seriously, and a few years I have even won the top prize at the costume contests that are scattered throughout the bars in town. I love getting into…

No, I didn’t let myself go. I just let go.

I make fun of myself a lot. I do that because it makes me feel better about the things I’m insecure about. And because I don’t want anyone to really know that I’m insecure about it because that just makes me look insecure. Anyways, in recent weeks, I’ve gained a few pounds. OK, more than…