Anxiety, Depression, Faith, healing, Love, Relationships, Trauma

A grateful heart.

I remember the day he walked out of my house and slammed the door. I sat on my kitchen floor, sobbing hysterically and begging, screaming for him to come back. He was the one who broke the trust. He was the one who never respected my boundaries or put to rest my insecurities. And yet,… Continue reading A grateful heart.

Advertisement
Depression, Faith, healing, Love, Relationships, Trauma

False portrayals.

“You don’t choose bad people. You choose people. How they decide to treat you is their responsibility, not yours.” Wise words from my therapist last week. I’ve been dwelling on these words and hoping to find some truth in there. Hoping to believe it. When I moved away to a different state at 19, I was… Continue reading False portrayals.

Anxiety, Depression, healing, Uncategorized

Getting right. At least for today.

I took the day off today and I feel guilty about that. I shouldn't. But I do. I woke up this morning and just couldn't get out of bed. My body is so tired. Working two jobs is kicking my butt. I love both of my jobs and I'm finally getting to a place where… Continue reading Getting right. At least for today.

Anxiety, Depression, Faith, healing, Relationships

Burned bridges, bucket lists and bare feet.

The other day I told someone that he’s not happy because he’s constantly reaching, chasing and searching for more. He’s missing out on so much joy because he’s not living in the moment. Then it hit me that I am also guilty. Seems that many of us are just never happy with what we have. We… Continue reading Burned bridges, bucket lists and bare feet.

Anxiety, Depression, Faith, healing, Love, Trauma

Soak up these moments.

I read an article today about country music star Granger Smith’s final moments with his 3-year-old son. He shared (in a youtube video) that one moment he was playing with his daughter while his two younger sons played with water guns. As he watched his daughter doing gymnastics he thought to himself, “soak up this… Continue reading Soak up these moments.

Depression, healing, Relationships, Trauma

You know what they say about assumptions…

A few nights ago, I had a dream that I was back in my hometown in Upper Michigan and a car pulled up to me as I was walking. I noticed that the passenger in this car was my high school arch nemesis. Suddenly, something came over me and I began acting like a maniac.… Continue reading You know what they say about assumptions…

Anxiety, Depression, healing, Trauma

Unclean. An uncomfortable discussion.

I really wanted this “loop” to be about positivity and happiness. I had a few things in mind. But between this being Sexual Assault Survivors Month and putting together an outline for a book about the assault, the torment is taking over. I can’t escape the thoughts and I have decided to go back to therapy… Continue reading Unclean. An uncomfortable discussion.