Anxiety, Depression, healing, Trauma

It’s a good day to let go.

I think it’s time I got over myself. Ever since I decided to share my traumas with the world, I have been on this amazing, healing journey that has pushed me to grow in so many ways. I feel more in touch with myself than I ever have. I am more aware of who I… Continue reading It’s a good day to let go.

Anxiety, Trauma

Whatever it takes.

A few weeks ago, I was working the closing shift at my second job. It was “Halloween dress up” night and I was wearing a pirate costume, although most people referred to me as a bar wench. That’s appropriate I guess, as I was serving beer. I felt a tad uncomfortable in my costume because… Continue reading Whatever it takes.

Anxiety, Depression, healing, Trauma

Unclean. An uncomfortable discussion.

I really wanted this “loop” to be about positivity and happiness. I had a few things in mind. But between this being Sexual Assault Survivors Month and putting together an outline for a book about the assault, the torment is taking over. I can’t escape the thoughts and I have decided to go back to therapy… Continue reading Unclean. An uncomfortable discussion.

Anxiety, healing, Love, Relationships, Trauma

Triggered.

There is a word that has become quite popular in the past two years. It’s a word that is the main theme in many of my articles, mainly “The Lingering Effects of Assault”. The word is “trigger” and if you’re a survivor of assault or have PTSD, if you’ve been the victim of a sex… Continue reading Triggered.