A dear friend of mine recently suffered an unimaginable loss. As we were eating dinner together and catching up on each other’s lives, her eyes filled with tears and suddenly she was overcome with sadness. She expressed that she felt as though she hasn’t had time to grieve properly and she just couldn’t understand why… Continue reading The healing in sharing.
Tag: Inspirational
Perspective.
An elderly man just left my office. He was quite talkative, and honestly, I’m kind of surprised I didn’t find a way to politely wrap up the conversation like I sometimes do on a busy work day. But I could see that he just wanted someone to talk to and he was cheerful and pleasant,… Continue reading Perspective.
Crazy courage.
Sometimes you just need 5 minutes of crazy courage to change your life. You have been unhappy for too long. You have denied yourself the love that you deserve from the most important person in your life. The person you were, the person you are and the person you are becoming is longing for that… Continue reading Crazy courage.
The one constant.
Some people will always have a problem with you, no matter what you do. You can become defensive, bothered and hurt. You can let it bring you down and ruin your day. You can allow the opinions of someone else consume you and get under your skin. Or you can choose to not give a… Continue reading The one constant.
The wall.
“I am finally loved by someone who makes me feel free.” – Michelle Williams. I get it. I finally get it! I read that line in a Vanity Fair article and I just kept reading it over and over because it sunk into me so deeply. “I am finally loved by someone who makes me… Continue reading The wall.
No explanation needed.
Being insecure means constantly explaining yourself. It’s the need for validation and reassurance. It’s wanting approval and justifying every move you make. It’s panic when you feel like you’ve let someone down or maybe you didn’t say the right thing. It’s desperately seeking acceptance. But mostly, it’s just exhausting. Being the people-pleaser that I am,… Continue reading No explanation needed.
The beauty in emotional vulnerability.
There’s a sign in my kitchen that reads “Today's Menu – Take It or Leave It”. I’ve had that sign for 10 years. I’ve always thought it was cute. This morning, I read it differently. I started to think about how funny it is that I have this sign, and yet that’s not how I… Continue reading The beauty in emotional vulnerability.
How I know God is real.
My miracle. I have always prayed to God, for as long as I can remember. As a child, I didn’t go to church every Sunday, but we did go occasionally. It was the First Baptist Church and I remember my grandparents singing in front of everyone and Pastor Jay, who was the nicest man. I… Continue reading How I know God is real.
The black cloud.
My heart is beating so fast, I think it might explode. I feel dizzy. My shoulders are bunched up and I can actually feel the knots forming in my back. I don’t want anyone to see me like this. It will be too embarrassing. I’m acting crazy. I’m fearing the worst possible scenario. My face… Continue reading The black cloud.
My battle with food.
The first time I starved myself was shortly after my dad died. I was swimming in our family pool with my 3 year old son and as I was getting out of the pool, someone had made a comment to me about my cellulite. That was all it took. That was the trigger. Anorexia is… Continue reading My battle with food.