It has been a really long time since I’ve felt authentic. I was slapped in the face with the realization that too many of my human interactions involve seeking approval or validation from other people. So many people have told me, more than once, that I care too much what other people think. I’ve always… Continue reading Approval seeking was slowly killing me.
A few weeks ago, I started a new wake-up ritual. I walk into the bathroom, look in the mirror and say, “good morning my beautiful wrinkles”. It might sound silly, but it makes me feel good in my own skin and every day I feel as if I’m loving myself a little bit more. I… Continue reading Better with age.