Anxiety, Depression, Faith, healing, Love, Relationships, Trauma

Approval seeking was slowly killing me.

It has been a really long time since I’ve felt authentic. I was slapped in the face with the realization that too many of my human interactions involve seeking approval or validation from other people. So many people have told me, more than once, that I care too much what other people think. I’ve always… Continue reading Approval seeking was slowly killing me.

Depression, Faith, healing, Love

New levels, old devils. (Same ol’ situation)

I have a deep love/hate relationship with alcohol. I love drinking. I love feeling like someone else for a while. I have more confidence after a few drinks and I’m convinced I am much more fun when I’m tipsy. In my mind, I’m hilarious when I’ve got a good buzz going and people really enjoy… Continue reading New levels, old devils. (Same ol’ situation)

Faith, healing, Love, Relationships, Uncategorized

Fragile and fierce.

Oh 2018, you did a number on me. I cried a lot. My heart ached so much at times that I didn’t know how I was going to recover. I said quite a few “goodbyes” and once or twice, felt as though I was completely unraveling. There was confusion, doubt, despair, desperation, anxiety and fear.… Continue reading Fragile and fierce.

Faith, healing, Love, Relationships, Uncategorized

No love for the haters.

I haven’t written much lately. I guess I haven’t felt inspired. But whenever this happens, I know that if I just give it some time, the universe will speak to me and the words will start flowing again. I write a lot about my journey in finding myself and about trauma and how that has… Continue reading No love for the haters.

Depression, healing, Love, Relationships, Trauma

Don’t you judge me.

I'm making a vow, right now, to never use someone's past against them if they have made a conscious effort to be better. We do it all the time. Every day. Especially now that everything seems to be so politically charged. But at what point do we just let go? At what point do we… Continue reading Don’t you judge me.

Anxiety, Depression, healing, Love, Relationships, Uncategorized

No, I didn’t let myself go. I just let go.

I make fun of myself a lot. I do that because it makes me feel better about the things I’m insecure about. And because I don’t want anyone to really know that I’m insecure about it because that just makes me look insecure. Anyways, in recent weeks, I’ve gained a few pounds. OK, more than… Continue reading No, I didn’t let myself go. I just let go.

Anxiety, Depression, healing, Trauma

Self-medicating.

The news broke yesterday that Dolores O’Riordan, beloved singer of The Cranberries, died from accidental drowning due to alcohol intoxication. She passed away in January, but the cause of death had just been released. Her death hit me hard because she has always been one of my favorite singers and I love what she stood… Continue reading Self-medicating.