A dear friend of mine recently suffered an unimaginable loss. As we were eating dinner together and catching up on each other’s lives, her eyes filled with tears and suddenly she was overcome with sadness. She expressed that she felt as though she hasn’t had time to grieve properly and she just couldn’t understand why… Continue reading The healing in sharing.
Tag: truth
Perspective.
An elderly man just left my office. He was quite talkative, and honestly, I’m kind of surprised I didn’t find a way to politely wrap up the conversation like I sometimes do on a busy work day. But I could see that he just wanted someone to talk to and he was cheerful and pleasant,… Continue reading Perspective.
No explanation needed.
Being insecure means constantly explaining yourself. It’s the need for validation and reassurance. It’s wanting approval and justifying every move you make. It’s panic when you feel like you’ve let someone down or maybe you didn’t say the right thing. It’s desperately seeking acceptance. But mostly, it’s just exhausting. Being the people-pleaser that I am,… Continue reading No explanation needed.
Be the girl you blog about.
Back to me. “Be the girl you blog about”. That’s what did it. I write so often about overcoming trauma, healing my heart and being a strong and empowered woman. One of my most popular articles was about becoming a bad ass. I’ve been talking the talk. I’ve been loving how some people may perceive… Continue reading Be the girl you blog about.
The beauty in emotional vulnerability.
There’s a sign in my kitchen that reads “Today's Menu – Take It or Leave It”. I’ve had that sign for 10 years. I’ve always thought it was cute. This morning, I read it differently. I started to think about how funny it is that I have this sign, and yet that’s not how I… Continue reading The beauty in emotional vulnerability.