Anxiety, Depression, healing

Jealous of the heavens.

This morning when my alarm went off, I laid in bed for a while thinking about one of my favorite memories of my dad. I’m not sure if a dream prompted this calm and blissful moment or maybe it was because my jewelry hanger fell from my wall for no reason and I started thinking… Continue reading Jealous of the heavens.

Anxiety, Depression, Faith, healing, Love, Trauma

Soak up these moments.

I read an article today about country music star Granger Smith’s final moments with his 3-year-old son. He shared (in a youtube video) that one moment he was playing with his daughter while his two younger sons played with water guns. As he watched his daughter doing gymnastics he thought to himself, “soak up this… Continue reading Soak up these moments.

Faith, healing, Love, Relationships

Moving on and getting over.

Most people know about my obsession with John Mayer. He has a song for every mood of mine, every heartbreak and every reason to smile. I'm sitting with my laptop, swaying back and forth to "Your Body is a Wonderland" and I daydream about someone feeling that way about me. "You look so good it… Continue reading Moving on and getting over.

healing, Love, Relationships, Trauma

Breaking the cycle

The cycle has to stop. You are worthy of all the love your heart can hold. The moment that someone makes you feel otherwise, is the moment you need to say goodbye. It will be very hard, and you’ll doubt yourself many times. You’ll even feel some remorse and regret. You’ll spend a lot of… Continue reading Breaking the cycle

Depression, healing, Relationships, Trauma

You know what they say about assumptions…

A few nights ago, I had a dream that I was back in my hometown in Upper Michigan and a car pulled up to me as I was walking. I noticed that the passenger in this car was my high school arch nemesis. Suddenly, something came over me and I began acting like a maniac.… Continue reading You know what they say about assumptions…

Anxiety, Depression, healing, Trauma

Unclean. An uncomfortable discussion.

I really wanted this “loop” to be about positivity and happiness. I had a few things in mind. But between this being Sexual Assault Survivors Month and putting together an outline for a book about the assault, the torment is taking over. I can’t escape the thoughts and I have decided to go back to therapy… Continue reading Unclean. An uncomfortable discussion.