There is a word that has become quite popular in the past two years. It’s a word that is the main theme in many of my articles, mainly “The Lingering Effects of Assault”. The word is “trigger” and if you’re a survivor of assault or have PTSD, if you’ve been the victim of a sex… Continue reading Triggered.
Category: healing
Masks
Halloween this year was quite significant for me. Every year, I go all out. I spend a lot of time on my costumes. I take it very seriously, and a few years I have even won the top prize at the costume contests that are scattered throughout the bars in town. I love getting into… Continue reading Masks
No, I didn’t let myself go. I just let go.
I make fun of myself a lot. I do that because it makes me feel better about the things I’m insecure about. And because I don’t want anyone to really know that I’m insecure about it because that just makes me look insecure. Anyways, in recent weeks, I’ve gained a few pounds. OK, more than… Continue reading No, I didn’t let myself go. I just let go.
What happened to us?
Every time I write about rape or assault, I wonder if it will be my last blog about such a deep, dark subject. I started my blog to inspire people, to give them hope and make them smile. The point of my blog is to help people and yet, I just keep going off on… Continue reading What happened to us?
I believe you.
I took a little trip this past weekend to the beautiful Upper Peninsula. I thought that a break from reality and time spent in my hometown with my family would be just what I needed to recharge. Where I’m from, the great up north, is so calming and peaceful and the scenery this time of… Continue reading I believe you.
A simple text.
I’ve been feeling the darkness getting closer lately. Bad thoughts have been crossing my mind. I’ve been struggling with my anxiety and it seems like lately, I don’t really like myself. I’m dwelling on my mistakes, overwhelmed with regrets and just feeling like a failure at life. The strangest part though, is knowing that my… Continue reading A simple text.
Self-medicating.
The news broke yesterday that Dolores O’Riordan, beloved singer of The Cranberries, died from accidental drowning due to alcohol intoxication. She passed away in January, but the cause of death had just been released. Her death hit me hard because she has always been one of my favorite singers and I love what she stood… Continue reading Self-medicating.
The healing in sharing.
A dear friend of mine recently suffered an unimaginable loss. As we were eating dinner together and catching up on each other’s lives, her eyes filled with tears and suddenly she was overcome with sadness. She expressed that she felt as though she hasn’t had time to grieve properly and she just couldn’t understand why… Continue reading The healing in sharing.
Crazy courage.
Sometimes you just need 5 minutes of crazy courage to change your life. You have been unhappy for too long. You have denied yourself the love that you deserve from the most important person in your life. The person you were, the person you are and the person you are becoming is longing for that… Continue reading Crazy courage.
The one constant.
Some people will always have a problem with you, no matter what you do. You can become defensive, bothered and hurt. You can let it bring you down and ruin your day. You can allow the opinions of someone else consume you and get under your skin. Or you can choose to not give a… Continue reading The one constant.