Anxiety, Depression, healing, Uncategorized

A simple text.

I’ve been feeling the darkness getting closer lately. Bad thoughts have been crossing my mind. I’ve been struggling with my anxiety and it seems like lately, I don’t really like myself. I’m dwelling on my mistakes, overwhelmed with regrets and just feeling like a failure at life. The strangest part though, is knowing that my… Continue reading A simple text.

Anxiety, Depression, healing, Trauma

Self-medicating.

The news broke yesterday that Dolores O’Riordan, beloved singer of The Cranberries, died from accidental drowning due to alcohol intoxication. She passed away in January, but the cause of death had just been released. Her death hit me hard because she has always been one of my favorite singers and I love what she stood… Continue reading Self-medicating.

Faith, healing, Love, Relationships, Trauma, Uncategorized

The healing in sharing.

A dear friend of mine recently suffered an unimaginable loss. As we were eating dinner together and catching up on each other’s lives, her eyes filled with tears and suddenly she was overcome with sadness. She expressed that she felt as though she hasn’t had time to grieve properly and she just couldn’t understand why… Continue reading The healing in sharing.

healing, Relationships, Uncategorized

No explanation needed.

Being insecure means constantly explaining yourself. It’s the need for validation and reassurance. It’s wanting approval and justifying every move you make. It’s panic when you feel like you’ve let someone down or maybe you didn’t say the right thing. It’s desperately seeking acceptance. But mostly, it’s just exhausting. Being the people-pleaser that I am,… Continue reading No explanation needed.