Anxiety, Depression, healing, Love

All I want for Christmas is for it to be over.

It’s the most wonderful time of the year! Or not. It should be. I get that. But for me, I just can’t wait for it to be over. There are a million reasons to celebrate, but I’m crying more than ever. I’ve had more panic attacks in the last two weeks than I have all… Continue reading All I want for Christmas is for it to be over.

Anxiety, healing, Love, Relationships, Trauma

Triggered.

There is a word that has become quite popular in the past two years. It’s a word that is the main theme in many of my articles, mainly “The Lingering Effects of Assault”. The word is “trigger” and if you’re a survivor of assault or have PTSD, if you’ve been the victim of a sex… Continue reading Triggered.

Anxiety, Depression, healing, Love, Relationships, Uncategorized

No, I didn’t let myself go. I just let go.

I make fun of myself a lot. I do that because it makes me feel better about the things I’m insecure about. And because I don’t want anyone to really know that I’m insecure about it because that just makes me look insecure. Anyways, in recent weeks, I’ve gained a few pounds. OK, more than… Continue reading No, I didn’t let myself go. I just let go.

Anxiety, Depression, healing, Uncategorized

A simple text.

I’ve been feeling the darkness getting closer lately. Bad thoughts have been crossing my mind. I’ve been struggling with my anxiety and it seems like lately, I don’t really like myself. I’m dwelling on my mistakes, overwhelmed with regrets and just feeling like a failure at life. The strangest part though, is knowing that my… Continue reading A simple text.

Anxiety, Depression, healing, Trauma

Self-medicating.

The news broke yesterday that Dolores O’Riordan, beloved singer of The Cranberries, died from accidental drowning due to alcohol intoxication. She passed away in January, but the cause of death had just been released. Her death hit me hard because she has always been one of my favorite singers and I love what she stood… Continue reading Self-medicating.